Easy Octopus Salad With Mustard Vinaigrette

Easy Octopus Salad With Mustard Vinaigrette

Nutritious, delicious and super easy to prepare, what are you waiting for to put it into practice!

Difficulty: Easy

Ingredients: 

For the Salad

  • 3 cooked octopus legs 
  • 1 roasted red bell pepper 
  • 1 tomato
  • 100g black olives 
  • 1 glove of garlic 
  • Lemon Juice 
  • Salt 
  • Fresh parsley 

For the Vinaigrette 

 

Preparation:

  1. Prepare the vinaigrette by mixing the ingredients with a whisk in a bowl 
  2. Chop the octopus, cut the bell pepper into strips and chop the tomato 
  3. Place in a salad bowl, add the finely chopped garlic, the olives and add the lemon juice, a pinch of salt and pepper 
  4. Dress with vinaigrette, let it sit in the refrigerator, sprinkle with chopped fresh parsley and it is ready to serve! 

 

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